NEED HELP?
KIDS HELPLINE.
Kids Helpline is a free, confidential counselling service just for young people aged 5 to 25 in Australia. Here's why it's a great resource:
Available Anytime: You can call or go online 24/7, whenever you need someone to talk to.
For Every Reason: No matter what's on your mind, from big worries to small questions, their counsellors are here to listen.
Award-Winning Service: Recognized with a GOLD status for their quality and design, so you know you're getting the best help.
Safety First: Your safety and happiness are their top priorities. They have strict rules and training to make sure of that.
Kids Helpline is more than just a helpline; it's a safe space where young people can find support, advice, and understanding.
ESAFETY COMMISSIONER.
The eSafety Commissioner is Australia's national regulator dedicated to making online spaces safer and more positive for everyone. Here's what makes eSafety unique:
Who We They: An independent regulator focused on empowering all Australians with safer online experiences.
Their Powers: eSafety has a variety of regulatory functions to encourage compliance and safeguard online environments.
Support and Action: Assisting Australians affected by online bullying or abuse with actionable steps and complaint processes.
Leading the Way: Julie Inman Grant heads eSafety, the world's first government agency of its kind, focusing on online safety.
Your online safety is important. eSafety is here to help you enjoy a positive and secure digital experience.
BEYOND BLUE.
Beyond Blue is there to support you on your mental health journey; whether you're seeking to understand your mental health better, looking for professional help, or wanting to learn more about mental health, they’ve got you covered.
What they do: Take a moment to assess your mental health with their tools, find a mental health professional to guide you through your challenges, and access resources to expand your understanding of mental health issues.
Free mental health coaching for anyone feeling stressed or overwhelmed, available in parts of New South Wales and Queensland. No doctor's referral needed.
Beyond Blue Forums: A safe, anonymous place to share your experiences and learn from others.
In Crisis? If you're feeling unsafe, call 000 or Lifeline at 13 11 14 immediately. You can also reach out to Beyond Blue counsellors at 1300 22 4636 or chat online.